parents must help their children to practice balanced lifestyle in their life since they were small..there are some examples of balanced lifestyle:-
- academics - do revision,studies
- sports- games,outdoor activities
- sosial- mingle around with friends and families
- religion and spirituality - pray,perform solat (for muslim)
- rest- enough sleep and rest enough =D
- ideas- be more creative and critical thingking
- foods- have healthy and balanced meals
the most important thing is SMILE...always think positive and you'll be fine..
only smile that can lock everybody's heart <3
anything else?? that's all i can think for now..happiness can only be achieved when there is balanced between physical, mental,spiritual and social
Happiness is not a matter of intensity but of balance and order and rhythm and harmony." - Thomas Merton.
find more about What is balanced lifestyle to you?
p/s: prank your friends!!april fool!! (opps,tak baik kenakan kwn2 taw!)